Saltie Public Food Database

Snack Mix, Xtreme Sweet & Spicy Sriracha

🌶️
Brand Chex Mix
UPC Code 016000488052
Data Source USDA

Nutrition Facts

Serving Size 33g
g
Calories 140
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Snack Mix, Xtreme Sweet & Spicy Sriracha are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%
fat: 28%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Mix, Xtreme Sweet & Spicy Sriracha is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Mix, Xtreme Sweet & Spicy Sriracha is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Corn Meal, Vegetable Oil (Soybean And/or Rice Bran), Sugar. Contains 2% Or Less Of: Brown Sugar, Salt, Partially Hydrogenated Soybean Oil, Garlic Powder, Maltodextrin, Spices, Dried Soy Sauce (Soybeans, Wheat, Salt), Yeast, Yeast Extract, Modified Corn Starch, Baking Soda, Distilled Monoglycerides, Malt Syrup, Citric Acid, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Disodium Inosinate And Guanylate, Dried Vinegar, Extractives Of Paprika, Natural Flavor, Freshness Preserved By Bht And Ascorbic Acid.

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