This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Canola, Rice Bran And/or Corn), Dark Chocolate Candy Pieces (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla], Sugar, Artificial Coloring Including Red 40 Lake, Gum Arabic, Corn Syrup, Confectioners Glaze [Carnauba Wax, Beeswax, Shellac]), Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [Cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Fructose. Contains 2% Or Less Of: Dextrose, Hydrogenated Vegetable Oils (Palm Kernel, Coconut, And/or Palm), Cocoa, Salt, High Fructose Corn Syrup, Baking Soda, Corn Starch, Corn Flour, Chocolate Liquor, Barley Malt Extract, Distilled Monoglycerides, Soy Lecithin, Yellow Corn Flour, Artificial Flavor, Whey, Sorbitan Monostearate, Polysorbate 60, Yeast, Ammonium Bicarbonate, Freshness Preserved By Bht.