Chxmix Pntbtr Choc Mudbddys Chex Mix Peanut Butter & Chocolate Muddy Buddies

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Brand Chex Mix

UPC Code 00016000467026

Data Source USDA

Nutrition Facts

Package Weight 7 ONZ

Serving Sizes 1/3 cup (28g)

cup

Calories 133

Total Fat 4.4g 6%

Saturated Fat 2.4g 12%

Cholesterol 0mg 0%

Sodium 54mg 2%

Total Carbohydrate 21.5g 8%

Dietary Fiber 1g 4%

Sugars 9.4g

Protein 1.9g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Chex Mix Peanut Butter & Chocolate Muddy Buddies are 65% in carbs, 30% in fat, and 6% in protein.

carbs: 65%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chex Mix Peanut Butter & Chocolate Muddy Buddies is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chex Mix Peanut Butter & Chocolate Muddy Buddies is estimated to be 1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (Peanuts, Sugar, Monoglycerides, Salt), Palm Kernel Oil, Modified Corn Starch, Vegetable Oil (Palm, Rice Bran), Cocoa. Contains 2 % Or Less Of: Color Added, Salt, Soy Lecithin, Whole Milk Solids, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Natural And Artificial Flavor. Freshness Preserved By Calcium Propionate, Tbhq, Citric Acid And Bht. Contains Peanut, Soy And Milk; May Contain Wheat Ingredients.