This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Lettuce, Ginger Miso Dressing (Canola Oil, White Miso [Filtered Water, Usda Organic Whole Soybeans, Non-GMO Rice, Salt, Koji Starter {Aspergillus Oryzae}]), Onion, Rice Vinegar (Water, Grain Vinegar, Sake Cake, Sugar, Salt), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Lemon Juice.) Inari [Soybean Curd (Soybeans, Water, Soybean Oil, Calcium Chloride, Magnesium Chloride), Water, Caramel, Soy Sauce (Water, Soybean, Wheat, Salti, Sugar], Seaweed, Sesame Seeds, Yukari Furikake (Beefsteak Plant [Red Shiso Leaves], Sugar, Salt, Yeast Extract & Malic Acids.).soy Sauce