Avocado Summer Roll W/ Sweet Chili Sauce

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Brand Mai

UPC Code 812824014459

Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g

Serving Size 180g

Calories 250

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 52g 19%

Dietary Fiber 3.1g 11%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 180 g of Avocado Summer Roll W/ Sweet Chili Sauce are 83% in carbs, 14% in fat, and 3% in protein.

carbs: 83%

fat: 14%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Avocado Summer Roll W/ Sweet Chili Sauce is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Avocado Summer Roll W/ Sweet Chili Sauce is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Paper (Tapioca Flour, Water, Rice Starch, Salt), Sweet Chili Sauce (Cane Sugar, Water, Chili Garlic Sauce (Chili Pepper, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Salt, Red Pepper, Xanthan Gum), Avocado, Lettuce, Cooked Vermicelli Bean Thread Noodle Water, Bean Thread Noodle (Mung Bean, Water)), Red Bell Pepper, Cucumber, Red Cabbage. Carrots, Scallions.