Ranch Flavored Grain Free Vegan Cracklins
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UPC Code
850008457210
Data Source
USDA
Package Weight
3.5 OZ/99 g
Serving Size
28g
Calories
10
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Ranch Flavored Grain Free Vegan Cracklins are
39% in carbs, 50% in fat, and 11% in protein.
carbs:
39%
fat:
50%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Flavored Grain Free Vegan Cracklins is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Flavored Grain Free Vegan Cracklins is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Navy Beans, Safflower Or Sunflower Oil, Cassava Flour, Chickpea Protein, Seasoning Blend (Tapioca Starch, Product Contains 2% Or Less Of: Garlic Powder, Onion Powder, Spices, Sea Salt, Citric Acid, Lactic Acid Powder, Natural Flavors, Yeast Extract).
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