Saltie Public Food Database

Vanilla Creme Cake

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Brand Muffin Mam
UPC Code 760366174837
Data Source USDA

Nutrition Facts

Package Weight 794 g
Serving Sizes 0.1 th cake (80g)
th cake
Calories 300
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 240mg 10%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 th cake of Vanilla Creme Cake are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Creme Cake is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Creme Cake is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch- Modified, Water, Corn Syrup Solids, Whey, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate), Powdered Cellulose, Distilled Monoglycerides, Salt, Emulsifier Blend (Propylene Glycol Ester Of Fatty Acids, Mono-diglycerides And Sodium Stearoyl Lactylate), Sodium Propionate (Preservative), Guar Gum, Soy Flour, Vegetable Oil (Palm Oil, Canola Oil), Citric Acid, Rice/ Tapioca Starch (Color), Agar- Agar, Locust Bean Gum, Mono And Diglycerides, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Soy Lecithin, Wheat Flour, Cellulose Gum, Beta Carotene Color.

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