Saltie Public Food Database

Barbecue Bean & Rice Chips

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Brand Beanfields
UPC Code 852565003091
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 6g 21%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Barbecue Bean & Rice Chips are 49% in carbs, 37% in fat, and 14% in protein.

carbs: 49%
fat: 37%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Barbecue Bean & Rice Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbecue Bean & Rice Chips is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Beans, Navy Beans, Brown Rice, Organic Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (Tomato*, Sea Salt, Onion*, Garlic*, Spices, Yeast Extract, Citric Acid, Tapioca Maltodextrin, Torula Yeast, Tapioca Starch, Natural Smoke Flavor, Extractives Of Paprika, Stevia Leaf Extract, Natural Flavors (Vegan), Gum Arabic).

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