Bty Crck Banana Nut Muffin Mix Betty Crocker Banana Nut Muffin Mix

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Brand Betty Crocker

UPC Code 00016000302709

Data Source USDA

Nutrition Facts

Package Weight 6.4 ONZ

Serving Sizes 1/2 cup mix (100g)

cup mix

Calories 406

Total Fat 8.8g 11%

Saturated Fat 3.5g 17%

Cholesterol 0mg 0%

Sodium 661mg 29%

Total Carbohydrate 76.9g 28%

Dietary Fiber 1.2g 4%

Sugars 35.4g

Protein 4.8g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup mix of Betty Crocker Banana Nut Muffin Mix are 76% in carbs, 20% in fat, and 5% in protein.

carbs: 76%

fat: 20%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Banana Nut Muffin Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Banana Nut Muffin Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Dextrose, Palm Oil, Walnuts, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Toasted Wheat Germ, Salt, Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Datem, Whey, Color Added, Sodium Stearoyl Lactylate, Sodium Caseinate, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor. Freshness Preserved By Bht.