This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chicken (Chicken Breast, Extra Virgin Olive Oil, Lemon Juice, Sugar, Basil, Salt, Oregano, Black Pepper), Cavatappi Pasta (Durum Wheat Semolina, Enriched With Iron [Ferrous Sulfate], Vitamins B [Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Alfredo Sauce (Milk, Heavy Cream [Milk, Cream], Butter [Vegetable Oil Blend {Palm And Palm Kernel Oil}, Skim Milk, Unsalted Butter, Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate, Beta Carotene {Color}, Soy Lecithin, Citric Acid, Sodium Benzoate, And Sodium Sorbate {As Preservatives}], Onion, Flour [Wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose {To Prevent Caking}], Salt, Cultured Dextrose/maltodextrin, Parsley, Garlic, Water, Basil, Modified Food Starch, Black Pepper).