Saltie Public Food Database

Chicken Portabella Ravioli

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Brand Bertolli
UPC Code 031000900052
Data Source USDA

Nutrition Facts

Serving Size 263g
g
Calories 421
Total Fat 21g 27%
Saturated Fat 12g 60%
Cholesterol 84mg 28%
Sodium 931mg 40%
Total Carbohydrate 38.9g 14%
Dietary Fiber 3.9g 14%
Sugars 4g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 263 g of Chicken Portabella Ravioli are 37% in carbs, 45% in fat, and 18% in protein.

carbs: 37%
fat: 45%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Portabella Ravioli is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Portabella Ravioli is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Mushroom Ravioli (Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Roasted Chicken [Cooked, Mostly Dark Chicken Meat], Portabella Mushroom, Ricotta Cheese [Whey, Cream, Vinegar, Carrageenan], Egg, Parmesan Cheese [Part Skim Milk, Cultures, Salt, Enzymes], Cream Cheese Powder [Cream Cheese {Cream, Milk, Skim Milk, Dried Whey, Cultures, Salt, Enzymes}, Dried Whey, Natural Flavor, Tocopherols], Bread Crumb [Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Modified Corn Starch, Egg White, Mushroom Seasoning [Baked Mushrooms Including Juices, Salt, Potato Flour, Dry Whey, Unsalted Butter {Cream, Flavorings}, Sugar, Autolyzed Yeast Extract, Flavorings, Potassium Sorbate, Disodium Inosinate, Disodium Guanylate], Chicken Seasoning [Chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Natural Flavorings, Potato Flour, Autolyzed Yeast Extract, Carrot Powder, Turmeric], Salt, Garlic Puree [Garlic, High Fructose Corn Syrup], Dehydrated Onion, Spice), Water, Baby Portabella Mushrooms, Cream, Parmesan Cheese (Cheese [Pasteurized Milk, Cultures, Salt, Enzymes]), Low Moisture Part Skim Mozzarella Cheese (Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Butter (Cream, Salt), Less Than 2% Of: Chardonnay Wine, Modified Corn Starch, Salt, Flavorings, Spices, Chicken Meat And Natural Chicken Juices, Sodium Phosphate, Chicken Fat, Sugar, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Wheat Flour, Dried Whey, Maltodextrin, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Natural Extractives Of Turmeric And Annatto (Color).

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