Classic Meal For 2, Garlic Shrimp Risotto
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UPC Code
031000650186
Data Source
USDA
Calories
320
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
51mg
17%
Sodium
921mg
40%
Total Carbohydrate
43.9g
16%
Dietary Fiber
3.1g
11%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 340 g of Classic Meal For 2, Garlic Shrimp Risotto are
55% in carbs, 31% in fat, and 14% in protein.
carbs:
55%
fat:
31%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Meal For 2, Garlic Shrimp Risotto is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Meal For 2, Garlic Shrimp Risotto is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Zucchini, Cooked Parboiled Rice (Water, Rice, Salt), Water, Red Bell Peppers, Yellow Squash, Cooked Garlic Shrimp (Shrimp, Garlic Powder, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Salt, Sugar, Spices, Lemon Juice Solids, Autolyzed Yeast Extract, Cellulose Gum, Lemon Oil, Citric Acid, Natural Flavor, Tricalcium Phosphate [ To Prevent Caking], Sodium Tripolyphosphate [ To Retain Moisture]), Cream, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), White Wine, Less Than 2% Of: Onions, Garlic, Soybean Oil, Rice Starch, Spices, Salt.
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