This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sauce (Diced Tomatoes, Tomato Puree, Water, Soybean Oil, Salt, Spices), Cooked Pasta (Water, Durum Wheat Semolina, Soybean Oil), Breaded White Meat Chicken (Chicken Breast With Rib Meat, Wheat Flour, Water, Less Than 2% Of: Salt, Parmesan Cheese [Cultured, Pasteurized Part-skim Milk, Salt, Enzymes], Parmesan And Romano Cheeses [Pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Natural Flavor, Yellow Corn Flour, Soy Protein Concentrate, Parmesan And Cheddar Cheeses [Pasteurized Milk, Cultures, Enzymes, Salt], Sodium Tripolyphosphate, Sugar, Yeast, Yeast Extract, Palm Oil, Maltodextrin, Unsalted Butter [Pasteurized Cream, Natural Flavor], Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Lactic Acid, Soy Lecithin. Fried In Vegetable Oil), Tomatoes, Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes).