Saltie Public Food Database

Chicken Florentine & Farfalle, Grilled White Meat Chicken With Farfalle And Farm-grown Spinach In A Rich White Wine And Parmesan Sauce

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Brand Bertolli
UPC Code 031000650124
Data Source USDA

Nutrition Facts

Serving Size 340g
g
Calories 479
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 119mg 40%
Sodium 979mg 43%
Total Carbohydrate 53g 19%
Dietary Fiber 8.2g 29%
Sugars 2g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Chicken Florentine & Farfalle, Grilled White Meat Chicken With Farfalle And Farm-grown Spinach In A Rich White Wine And Parmesan Sauce are 45% in carbs, 34% in fat, and 21% in protein.

carbs: 45%
fat: 34%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Florentine & Farfalle, Grilled White Meat Chicken With Farfalle And Farm-grown Spinach In A Rich White Wine And Parmesan Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Florentine & Farfalle, Grilled White Meat Chicken With Farfalle And Farm-grown Spinach In A Rich White Wine And Parmesan Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, White Wine, Cream, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Romano Cheese From Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Onions, Garlic, Soybean Oil, Rice Starch, Salt, Spices), Cooked Pasta (Water, Durum Wheat Semolina, Egg Yolks, Soybean Oil), Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Spinach.

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