Saltie Public Food Database

Gluten Free Italian Breadsticks, Italian

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Brand Schar
UPC Code 810757010074
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 5 breadsticks (27g)
breadsticks
Calories 110
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 breadsticks of Gluten Free Italian Breadsticks, Italian are 84% in carbs, 12% in fat, and 4% in protein.

carbs: 84%
fat: 12%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Italian Breadsticks, Italian is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Italian Breadsticks, Italian is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Rice Flour, Modified Corn Starch, Yeast, Buckwheat Flour, Palm Oil, Corn Syrup, Sugar, Salt, Modified Cellulose, Sunflower Lecithin, Ammonium Bicarbonate, Natural Flavor (Rosemary).

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