Saltie Public Food Database

Nutrition Bars

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Brand Zoneperfect
UPC Code 638102629586
Data Source USDA

Nutrition Facts

Package Weight 225 g
Serving Sizes 1 bar (45g)
bar
Calories 190
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 14g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bars are 45% in carbs, 29% in fat, and 26% in protein.

carbs: 45%
fat: 29%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bars is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Layer (Corn Syrup, Palm Kernel Oil, Invert Sugar, Sugar, Chocolate Liquor, Cocoa [Processed With Alkali], Milk Protein Isolate, Natural Flavors, Soy Lecithin, Vanilla Extract, Gum Arabic, Xanthan Gum, Carob Seed Gum), Greek Yogurt Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder [Cultured Nonfat Milk, Milk Protein Concentrate], Soy Lecithin, Natural Flavors, Lactic Acid, Citric Acid), Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Cocoa Nuggets (Isolated Soy Protein, Cocoa [Processed With Alkali], Tapioca Starch), Soy Protein Isolate, Fructose Syrup, Oligofructose, Gum Acacia, Chocolate Liquor, Cocoa (Processed With Alkali); Less Than 2% Of The Following: High Oleic Safflower Oil, Chocolate Powder (Natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Fructose (Fructose, Water, Corn Maltodextrin, Cocoa [Processed With Alkali], Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Glycerine, Natural Flavors, Salt.

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