Scalloped Potatoes
🥔
UPC Code
030223016892
Data Source
USDA
Package Weight
28.1 oz/797 g
Serving Sizes
1 cup (140g)
Calories
200
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
340mg
15%
Total Carbohydrate
18.1g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Scalloped Potatoes are
37% in carbs, 51% in fat, and 12% in protein.
carbs:
37%
fat:
51%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Scalloped Potatoes is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Scalloped Potatoes is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes (Sliced Potatoes, Dextrose, Potassium Sorbate To Protect Flavor, Disodium Pyrophosphate To Maintain Color), Sauce (Half & Half [Grade A Milk, Cream], Water, Heavy Cream [Grade A Heavy Cream], White Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch And Powdered Cellulose {To Prevent Caking}], Parmesan Cheese [Parmesan Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch And Powdered Cellulose {To Prevent Caking}], Swiss Cheese [Swiss Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {To Prevent Caking}], Butter [Pasteurized Cream, Natural Flavorings], Modified Corn Starch, Salt, Garlic, White Pepper), Swiss Cheese (Swiss Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Chives.
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