Saltie Public Food Database

Scalloped Potatoes

🥔
Brand Taylor Farms
UPC Code 030223016892
Data Source USDA

Nutrition Facts

Package Weight 28.1 oz/797 g
Serving Sizes 1 cup (140g)
cup
Calories 200
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 340mg 15%
Total Carbohydrate 18.1g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Scalloped Potatoes are 37% in carbs, 51% in fat, and 12% in protein.

carbs: 37%
fat: 51%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Scalloped Potatoes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scalloped Potatoes is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes (Sliced Potatoes, Dextrose, Potassium Sorbate To Protect Flavor, Disodium Pyrophosphate To Maintain Color), Sauce (Half & Half [Grade A Milk, Cream], Water, Heavy Cream [Grade A Heavy Cream], White Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch And Powdered Cellulose {To Prevent Caking}], Parmesan Cheese [Parmesan Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch And Powdered Cellulose {To Prevent Caking}], Swiss Cheese [Swiss Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {To Prevent Caking}], Butter [Pasteurized Cream, Natural Flavorings], Modified Corn Starch, Salt, Garlic, White Pepper), Swiss Cheese (Swiss Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Chives.

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