Saltie Public Food Database

Chicken Udon Noodle Bowls

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Brand Taylor Farms
UPC Code 030223014966
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 container, as packaged (255g)
container, as packaged
Calories 329
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 36mg 12%
Sodium 2780mg 121%
Total Carbohydrate 42.1g 15%
Dietary Fiber 5.1g 18%
Sugars 9g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container, as packaged of Chicken Udon Noodle Bowls are 52% in carbs, 19% in fat, and 28% in protein.

carbs: 52%
fat: 19%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Udon Noodle Bowls is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Udon Noodle Bowls is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta Udon Noodle (Water, Cooked Udon Noodles [Wheat Flour, Malted Barley, Niacin, Iron, Potassium Bromate, Thiamin, Riboflavin, Folic Acid, Salt, Water], Canola Oilve Oil Blended Oil [Canola Oil And Olive Oil]), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Edamame (Soybeans), Red Bell Pepper, Carrot, Chicken Base (Salt, Soybean Oil, Sugar, Maltodextrin, Hydrolyzed Corn Protein, Yeast Extract, Chicken Fat, Flavors [With Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate], Contains Less Than 2% Soy Lecithin As A Processing Aid), Green Onion, Sriracha Chili Sauce (Red Chili, Sugar, Salt, Garlic, Fish Extract [Anchovy], Acetic Acid, Ascorbic Acid).

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