Lemon White Chip Power Bites Protein Cookies
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UPC Code
855852006218
Data Source
USDA
Package Weight
3 oz/85 g
Serving Size
28g
Calories
140
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
50mg
2%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Lemon White Chip Power Bites Protein Cookies are
22% in carbs, 56% in fat, and 22% in protein.
carbs:
22%
fat:
56%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon White Chip Power Bites Protein Cookies is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon White Chip Power Bites Protein Cookies is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey Protein Concentrate, Palm Oil, Brown Cane Sugar, Glycerin, Eggs, White Chocolate Chips (Sugar, Whole Milk Powder, Soy Lecithin), Lemon Oil, Vanilla, Baking Soda, Salt.
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