57% Cacao Dark Chocolate With Almonds & Sea Salt, Almonds & Sea Salt
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UPC Code
075450232134
Data Source
USDA
Serving Sizes
2 squares (25g)
Calories
140
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 squares of 57% Cacao Dark Chocolate With Almonds & Sea Salt, Almonds & Sea Salt are
37% in carbs, 57% in fat, and 6% in protein.
carbs:
37%
fat:
57%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of 57% Cacao Dark Chocolate With Almonds & Sea Salt, Almonds & Sea Salt is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 57% Cacao Dark Chocolate With Almonds & Sea Salt, Almonds & Sea Salt is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Liquor, Sugar, Almonds, Cocoa Butter, Butterfat, Soy Lecithin, Sea Salt.
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