Saltie Public Food Database

Chicken Noodle Soup

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Brand Ahold
UPC Code 688267066702
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (245g)
cup
Calories 120
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 34mg 11%
Sodium 510mg 22%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 37% in carbs, 15% in fat, and 47% in protein.

carbs: 37%
fat: 15%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Chicken, Onions, Celery, Pasta (Wheat, Eggs, Egg Whites, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Contains 2% Or Less Of: Chicken Flavor (Salt, Corn Syrup Solids, Natural Flavor [Chicken Powder, Chicken Fat], Yeast Extract, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Natural Tocopherols), Olive Oil, Garlic, Salt, Parsley, Xanthan Gum, Gum Acacia, Nisin Preparation, Spices.

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