50% Cacao Dark Chocolate With Toasted Coconut, Toasted Coconut
🥥
UPC Code
075450228090
Data Source
USDA
Serving Sizes
1.4 oz (30g)
Calories
160
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of 50% Cacao Dark Chocolate With Toasted Coconut, Toasted Coconut are
36% in carbs, 58% in fat, and 5% in protein.
carbs:
36%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of 50% Cacao Dark Chocolate With Toasted Coconut, Toasted Coconut is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 50% Cacao Dark Chocolate With Toasted Coconut, Toasted Coconut is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa Mass, Caramelized Coconut Pieces 5% (Coconut, Sugar), Cocoa Butter, Anhydrous Milk Fat, Flavors, Emulsifier: Lecithins. Dark Chocolate: Cocoa Solids Minimum 50%.
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