Sour Dough Bread
🍞
UPC Code
075551411261
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 slice (35g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Sour Dough Bread are
78% in carbs, 9% in fat, and 12% in protein.
carbs:
78%
fat:
9%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Dough Bread is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Dough Bread is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Wheat Flour, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Soybean Oil, Salt, Fumaric Acid, Malted Barley Flour, Guar Gum, Malt Powder (Dried Corn Syrup, Barley Malt Extract), Calcium Stearoyl Lactylate (Csl), Acetic Acid, Lactic Acid, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Calcium Sulfate, Monocalcium Phosphate, Mono- And Diglycerides, Corn Syrup Solids, Ammonium Sulfate, Soy Lecithin, Mineral Oil, Silicon Dioxide (Flow Aid), Ascorbic Acid (Vitamin C), Calcium Peroxide, Enzymes, L-cysteine Hydrochloride, Preservatives (Calcium Propionate, Propionic Acid, Phosphoric Acid).
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