Saltie Public Food Database

Keto Low Carb Peanut Butter With Mct Powder

🥜
Brand Yumbutter
UPC Code 603028000313
Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g
Serving Size 32g
g
Calories 170
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Keto Low Carb Peanut Butter With Mct Powder are 16% in carbs, 69% in fat, and 14% in protein.

carbs: 16%
fat: 69%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Keto Low Carb Peanut Butter With Mct Powder is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keto Low Carb Peanut Butter With Mct Powder is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Coconut, Erythritol, Mct Powder, (Mct Oil, Tapioca Starch), Macadamia Nuts, Pecans, Almonds, Pink Himalayan Salt, Cinnamon.

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