Pizza & Breadstick Mix

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Brand Awrey's

UPC Code 079729100735

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.5 cup (66g)

cup

Calories 210

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 46g 17%

Dietary Fiber 3g 11%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pizza & Breadstick Mix are 85% in carbs, 6% in fat, and 9% in protein.

carbs: 85%

fat: 6%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza & Breadstick Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza & Breadstick Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, White Rice Flour, Whole Navy Bean Flour, Modified Tapioca Starch, Sweet Rice Flour, Baking Soda, Aluminum-free Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Spice Blend (Onion, Red Bell Peppers, Green Bell Peppers, Fennel, Oregano, Garlic, Basil, Chives, Parsley, Thyme, Marjoram And Celery Powder), Cream Of Tartar, Xanthan Gum, Garlic Powder.