Saltie Public Food Database

Chocolate Keto Almond Butter With Mct Powder

🥜
Brand Yumbutter
UPC Code 603028000320
Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 180
Total Fat 17g 22%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 14%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Keto Almond Butter With Mct Powder are 17% in carbs, 73% in fat, and 10% in protein.

carbs: 17%
fat: 73%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Keto Almond Butter With Mct Powder is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Keto Almond Butter With Mct Powder is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Macadamia Nuts, Coconut, Chocolate Chips (Chocolate Liquor, Erythritol, Inulin, Vanilla Extract, Stevia Extract) Cocoa Powder, Erythritol, Mct Powder (Mct Oil,tapioca Starch), Pink Himalayan Salt, Pecans.

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