Organic Popcorn, White Cheddar
🌽
UPC Code
013562002535
Data Source
USDA
Calories
110
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 g of Organic Popcorn, White Cheddar are
26% in carbs, 67% in fat, and 7% in protein.
carbs:
26%
fat:
67%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Popcorn, White Cheddar is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Popcorn, White Cheddar is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Popcorn, Organic Expeller-pressed Sunflower Oil, Organic Dried Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Whey, Organic Nonfat Milk, Salt, Sodium Phosphate.
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