Saltie Public Food Database

Organic Popcorn, White Cheddar

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UPC Code 013562002535
Data Source USDA

Nutrition Facts

Serving Size 18g
g
Calories 110
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 g of Organic Popcorn, White Cheddar are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%
fat: 67%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Popcorn, White Cheddar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Popcorn, White Cheddar is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Popcorn, Organic Expeller-pressed Sunflower Oil, Organic Dried Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Whey, Organic Nonfat Milk, Salt, Sodium Phosphate.

Also by Annie's Homegrown

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