Chocolate Peanut Butter Chip Flavored Greek Yogurt Bars
🥜
UPC Code
851035003623
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
1 bar (62g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
12g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Chip Flavored Greek Yogurt Bars are
60% in carbs, 21% in fat, and 19% in protein.
carbs:
60%
fat:
21%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Peanut Butter Chip Flavored Greek Yogurt Bars is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Peanut Butter Chip Flavored Greek Yogurt Bars is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Greek Yogurt (Nonfat Milk, Cultures), Sugar, Peanut Butter Base (Peanuts, Peanut Oil, Sugar, Salt), Milk Protein Concentrate, Peanut Butter Flavored Chips (Powdered Sugar [Sugar, Corn Starch], Coconut Oil, Peanuts, Salt, Natural Flavor, Soy Lecithin), Cocoa Processed With Alkali, Maltodextrin, Locust Bean Gum, Guar Gum
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