Organic Grilled White Chicken & Cheese Ravioli

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Brand Giovanni Rana

UPC Code 877448003463

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/0.91 kg

Serving Sizes 1 cup (103g)

cup

Calories 270

Total Fat 11.9g 15%

Saturated Fat 5g 25%

Cholesterol 65mg 22%

Sodium 570mg 25%

Total Carbohydrate 26g 9%

Dietary Fiber 3g 11%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Grilled White Chicken & Cheese Ravioli are 39% in carbs, 40% in fat, and 21% in protein.

carbs: 39%

fat: 40%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Grilled White Chicken & Cheese Ravioli is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Grilled White Chicken & Cheese Ravioli is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Filling (Organic Ricotta Cheese (Organic Milk, Organic Vinegar, Salt), Grilled Seasoned Organic Chicken White Meat (Organic Chicken White Meat, Water, Less Than 2% Organic Rice Starch, Sea Salt, Organic Cane Sugar, Organic Vinegar, Organic Grill Seasoning (From Organic Sunflower Oil), Organic Garlic, Organic Onion), Organic Low-moisture Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sunflower Oil, Organic Bread Crumbs (Organic Wheat Flour, Water, Salt), Organic Sweet Whey, Natural Flavors, Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Unsalted Butter (Organic Sweet Cream), Cellulose & Organic Psyllium Fiber, 2% Or Less Of Natural Chicken Flavor (Natural Flavor, Maltodextrin, Yeast Extract, Salt, Lactic Acid, Chicken Fat, Chicken), Salt, Organic Garlic, Organic Spices). Organic Pasta (Organic Durum Wheat Flour, Organic Eggs, Water).