Saltie Public Food Database

Assorted Crisp & Buttery Holiday Cookie Collection

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Brand Wondershop
UPC Code 085239053423
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Sizes 2 cookies (30g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Assorted Crisp & Buttery Holiday Cookie Collection are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Crisp & Buttery Holiday Cookie Collection is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Crisp & Buttery Holiday Cookie Collection is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil, Soy Lecithin), Sugar, Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Alkalized Cocoa, Whey, Palm Oil, Soy Lecithin, Vanilla), Decorettes Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Confectioner's Glaze, Alkalized Cocoa, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Natural And Artificial Flavor, Carnauba Wax), Water, Corn Sugar, Macaroon Paste (Apricot Kernels, Sugar, Almonds, Potassium Sorbate [Preservative]), Natural And Artificial Flavors, Salt, Soy Lecithin (Emulsifier), Sodium Bicarbonate, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2.

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