Saltie Public Food Database

Caramel Corn Clusters Macadamia Nut, Macadamia Nut

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Brand Wondershop
UPC Code 085239953631
Data Source USDA

Nutrition Facts

Package Weight 454 g/1 lb/16 oz
Serving Sizes 2/3 cup (30g)
cup
Calories 130
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Caramel Corn Clusters Macadamia Nut, Macadamia Nut are 76% in carbs, 21% in fat, and 3% in protein.

carbs: 76%
fat: 21%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Corn Clusters Macadamia Nut, Macadamia Nut is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Corn Clusters Macadamia Nut, Macadamia Nut is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Air Popped Popcorn, Macadamia Nuts, Butter (Cream, Salt), Canola Oil, Sea Salt, Natural Vanilla Flavor, Soy Lecithin (Emulsifier), Beta-carotene (Color).

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