Saltie Public Food Database

Less Sodium With Beans

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Brand Hormel Chili
UPC Code 037600395670
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (247g)
cup
Calories 269
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 669mg 29%
Total Carbohydrate 30.1g 11%
Dietary Fiber 3g 11%
Sugars 5g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Less Sodium With Beans are 45% in carbs, 31% in fat, and 24% in protein.

carbs: 45%
fat: 31%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Less Sodium With Beans is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Less Sodium With Beans is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef And Pork. Beans, Concentrated Crushed Tomatoes, Contains 2% Or Less Of Corn Flour, Textured Soy Flour, Chili Powder (Chili Peppers, Flavoring), Cornstarch, Sugar, Flavoring, Salt, Potassium Chloride, Spices, Green Chiles (Contains Citric Acid), Onions, Jalapeno Peppers (Contains Vinegar, Salt), Cream Of Tartar.

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