Churro Donut Bites

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Brand Freshness Guaranteed

UPC Code 078742368115

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 60g

Calories 310

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 10mg 3%

Sodium 250mg 11%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Churro Donut Bites are 38% in carbs, 58% in fat, and 4% in protein.

carbs: 38%

fat: 58%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Churro Donut Bites is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Churro Donut Bites is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palm Oil, Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Water, Contains 2% Or Less Of: Glycerin, Soybean Oil, Soy Flour, Nonfat Dry Milk, Cinnamon, Wheat Gluten, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Egg Yolks, Salt, Dextrose, Natural And Artificial Flavors, Soy Lecithin, Wheat Starch, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Sodium Stearoyl Lactylate, Sodium Carboxymethylcellulose, Spices, Yellow 5, Yellow 6.