Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix
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UPC Code
816983020962
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
33g
Calories
190
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 33 g of Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix are
30% in carbs, 62% in fat, and 8% in protein.
carbs:
30%
fat:
62%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry Chocolate Crunch Almonds, Walnuts, Fudgy Cranberry Oat Clusters, Milk Chocolate Chunks, Cranberries And Strawberry Flavored Cranberries Trail Mix is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Almonds (Almonds, Salt), Walnut Pieces, Fudgy Cranberry Oat Clusters (Fudgy Coating [Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt], Rolled Oats, Unenriched Wheat Flour , Coconut Oil , Brown Sugar, Sugar , Cranberry Seeds, Natural Flavor), Milk Chocolate Chunks (Sugar, Cocoa Butter, Unsweetened Chocolate , Whole Milk Powder, Soy Lecithin (Emulsifier), Natural Flavor), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Strawberry Flavored Cranberries (Cranberries, Sugar, Natural Flavor, Sunflower Oil)
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