Organic Red Quinoa Chia Tortilla Chips, Red Quinoa Chia

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Brand Wildroots

UPC Code 816983020474

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Red Quinoa Chia Tortilla Chips, Red Quinoa Chia are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Red Quinoa Chia Tortilla Chips, Red Quinoa Chia is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Red Quinoa Chia Tortilla Chips, Red Quinoa Chia is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Grain Corn Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Long Grain Brown Rice Flour, Organic Flax Seeds, Organic Chia Seeds, Organic Red Quinoa, Sea Salt, Organic Beet Powder (Color), Organic Paprika Powder (Color), Organic Quinoa, Organic Natural Flavor.