Dark Chocolate With Smooth Caramel And Pecans

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Brand Turtles

UPC Code 059800509268

Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (34g)

pieces

Calories 180

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Dark Chocolate With Smooth Caramel And Pecans are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate With Smooth Caramel And Pecans is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate With Smooth Caramel And Pecans is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugars (Sugar, Glucose Syrup), Pecans, Unsweetened Chocolate, Modified Milk Ingredients, Cocoa Butter, Modified Palm Oil, Soy Lecithin, Natural Vanilla Flavour, Salt.