The Original Caramel Nut Cluster, Original Pecan

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Brand Turtles

UPC Code 872181005040

Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/67 g

Serving Sizes 4 pieces (67g)

pieces

Calories 340

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 32g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of The Original Caramel Nut Cluster, Original Pecan are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Caramel Nut Cluster, Original Pecan is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Caramel Nut Cluster, Original Pecan is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin [Emulsifier], Vanillin, Salt), Pecans, Corn Syrup, Sugar, Palm Oil, Nonfat Milk, Butteroil, And Less Than 1% Of Sodium Caseinate, Salt, Natural And Artificial Flavors, Caramel Color.