Sea Salt Caramel

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Brand Turtles

UPC Code 872181005965

Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133 g

Serving Sizes 2 pieces (33g)

pieces

Calories 160

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Sea Salt Caramel are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Pecan, Corn Syrup, Nonfat Milk, Cocoa Butter, Chocolate, Palm Oil, Butter Oil, Lactose, Sea Salt, And Less Than 1% Of Soy Lecithin, Sodium Caseinate, Natural And Artificial Flavors, Caramel Color.