Teriyaki Chicken

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Brand An-joy

UPC Code 081323082027

Data Source USDA

Nutrition Facts

Package Weight 20 oz/568 g

Serving Sizes 1 cup (142g)

cup

Calories 230

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 470mg 20%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 12g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Teriyaki Chicken are 44% in carbs, 39% in fat, and 17% in protein.

carbs: 44%

fat: 39%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphates, Salt, Breaded, Battered And Pre-dusted With: Wheat Flour, Modified Corn Starch, Modified Potato Starch, Yellow Corn Flour, Salt, Dextrose, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soybean Oil, Corn Starch, Spices, Extractives Of Paprika, Breading Set In Vegetable Oil), Teriyaki Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate (Less Than 1/10 Of 1% As A Preservative)], Mirin [Water, Mirin [Rice, Alcohol, Salt, Enzymes), Sugar, Lactic Acid], Modified Food Starch, Orange Juice Concentrate [Orange Juice Concentrate, Filtered Water], Unsulfured Molasses, Ginger Puree, Garlic Puree).