Saltie Public Food Database

Annie's Gf Otml Cky Grnla Bar Annie's Gluten Free Oatmeal Cookie Granola Bar

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Brand Annie's
UPC Code 00013562224616
Data Source USDA

Nutrition Facts

Package Weight 0.98 ONZ
Serving Sizes 1 bar (28g)
bar
Calories 115
Total Fat 3.1g 4%
Saturated Fat 1.1g 6%
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 20.2g 7%
Dietary Fiber 2.8g 10%
Sugars 7.3g
Protein 1.4g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Annie's Gluten Free Oatmeal Cookie Granola Bar are 71% in carbs, 24% in fat, and 5% in protein.

carbs: 71%
fat: 24%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Annie's Gluten Free Oatmeal Cookie Granola Bar is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Annie's Gluten Free Oatmeal Cookie Granola Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Oats, Organic Cane Sugar, Canola Oil, Mxed Tocopherols), Tapioca Syrup, Rice Crisp (Brown Rice Flour), Pureed Raisin, Organic Palm Oil, Organic Tapioca Syrup Solids, Rice Fiber, Organic Invert Cane Syrup, Organic Inulin, Organic Cinnamon, Sunflower Lecithin, Natural Flavor, Sea Salt, Organic Annatto Extract (For Color).

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