Organic Cookie Mix, Chocolate Chip
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UPC Code
013562474097
Data Source
USDA
Calories
100
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 23 g of Organic Cookie Mix, Chocolate Chip are
69% in carbs, 27% in fat, and 4% in protein.
carbs:
69%
fat:
27%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Cookie Mix, Chocolate Chip is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Cookie Mix, Chocolate Chip is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Palm Oil, Organic Brown Sugar, Sea Salt, Baking Soda, Natural Flavor.
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