Annies Spirals Butter Parm P&c Annie's Spirals With Butter & Parmesan Mac N Cheese

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Brand Annie's

UPC Code 00013562300143

Data Source USDA

Nutrition Facts

Package Weight 5.25 ONZ

Serving Sizes 2.6 oz (74g)about 1 cup prepared (100g)

oz (74g)about 1 cup prepared

Calories 365

Total Fat 4.2g 5%

Saturated Fat 2.6g 13%

Cholesterol 10mg 3%

Sodium 770mg 33%

Total Carbohydrate 71.4g 26%

Dietary Fiber 5.5g 20%

Sugars 9.7g

Protein 13.8g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.6 oz (74g)about 1 cup prepared of Annie's Spirals With Butter & Parmesan Mac N Cheese are 75% in carbs, 10% in fat, and 15% in protein.

carbs: 75%

fat: 10%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Annie's Spirals With Butter & Parmesan Mac N Cheese is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Annie's Spirals With Butter & Parmesan Mac N Cheese is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour, Organic Whole Grain Wheat Flour), Whey, Parmesan Cheese (Cultured Pasteurized Part-skim Milk, Salt, Non-animal Enzymes), Butter (Pasteurized Cream, Salt), Nonfat Milk, Salt, Corn Starch, Natural Flavor, Sodium Phosphate, Lactic Acid, Citric Acid, Silicon Dioxide (For Anticaking).