Mediterranean Spiced Lamb Meatballs

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Brand Botto's

UPC Code 035264060507

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 3 oz (85g)

Calories 190

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 560mg 24%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Mediterranean Spiced Lamb Meatballs are 13% in carbs, 62% in fat, and 25% in protein.

carbs: 13%

fat: 62%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Spiced Lamb Meatballs is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Spiced Lamb Meatballs is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lamb, Water, Egg Whites, Bread Crumbs [(Bleached Wheat Flour, Yellow Corn Flour, Salt, Romano Cheese (Made From Cow's Milk, Cheese, Cultures, Salt, Sodium Silocoaluminate, Sorbic Acid Enzymes) Dextrose, Spices, Soybean Oil, Garlic Powder, Onion Powder, Natural Flavor, Oleoresin Paprika, And Annatto Extract], Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes (Rennet), Salt, Black Pepper, Garlic, Spearmint.