Turkey Bites & Cheese
🧀
UPC Code
030223022534
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 container (198g)
Calories
430
Total Fat
31.1g
40%
Saturated Fat
14g
70%
Cholesterol
101mg
34%
Sodium
1180mg
51%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
6g
Protein
27.9g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Turkey Bites & Cheese are
9% in carbs, 65% in fat, and 26% in protein.
carbs:
9%
fat:
65%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Bites & Cheese is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Bites & Cheese is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carrots, Mild White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Turkey Sausage Bites (Turkey, Mechanically Separated Turkey, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite. In Collagen Casing), Greek Yogurt Ranch Dressing (Non Fat Greek Yogurt [Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Canola Oil, Water, Salt, Apple Cider Vinegar, Distilled Vinegar, Egg Yolk, Dried Garlic, Lactic Acid, Gluconic Acid, Spices, Acacia Gum, Dried Onion, Xanthan Gum, Dextrose, Maltodextrin, Dried Chive, Whey Powder, Skim Milk Powder, Natural Flavors, Modified Corn Starch, Butter Extractives).
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