Valentine Milk Chocolate

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Brand Disney

UPC Code 768395508395

Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g

Serving Sizes 3 chocolate roses (60g)

chocolate roses

Calories 310

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 36g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 chocolate roses of Valentine Milk Chocolate are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine Milk Chocolate is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.