Saltie Public Food Database

Fettuccini With Chicken & Broccoli Chicken Breast And Broccoli Tossed In A Creamy Alfredo Sauce On Freshly Made Pasta

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UPC Code 021131301583
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 0.5 package (208g)
package
Calories 250
Total Fat 10g 13%
Saturated Fat 3.5g 17%
Cholesterol 35mg 12%
Sodium 591mg 26%
Total Carbohydrate 23.9g 9%
Dietary Fiber 2.1g 7%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Fettuccini With Chicken & Broccoli Chicken Breast And Broccoli Tossed In A Creamy Alfredo Sauce On Freshly Made Pasta are 39% in carbs, 37% in fat, and 24% in protein.

carbs: 39%
fat: 37%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccini With Chicken & Broccoli Chicken Breast And Broccoli Tossed In A Creamy Alfredo Sauce On Freshly Made Pasta is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccini With Chicken & Broccoli Chicken Breast And Broccoli Tossed In A Creamy Alfredo Sauce On Freshly Made Pasta is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (Water, Cream, Soybean Oil, Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Parmesan Cheese Flavor [Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Modified Rice Starch, Gelatin, Enzyme Modified Cream [Cream, Water, Salt], Xanthan Gum, Guar Gum, Flavoring), Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli.

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