Saltie Public Food Database

Chicken Breaded White Meat Chicken Patty With Pasta, Marinara Sauce And Mozzarella Cheese With Vegetables Parmigiana, Chicken Breaded White Meat Chicken Patty With Pasta, Marinara Sauce And Mozzarella Cheese With Vegetables

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UPC Code 021131507206
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 1 meal (369g)
meal
Calories 439
Total Fat 16g 21%
Saturated Fat 4.5g 23%
Cholesterol 44mg 15%
Sodium 989mg 43%
Total Carbohydrate 50.9g 19%
Dietary Fiber 7g 25%
Sugars 8g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Chicken Breaded White Meat Chicken Patty With Pasta, Marinara Sauce And Mozzarella Cheese With Vegetables Parmigiana, Chicken Breaded White Meat Chicken Patty With Pasta, Marinara Sauce And Mozzarella Cheese With Vegetables are 46% in carbs, 33% in fat, and 21% in protein.

carbs: 46%
fat: 33%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breaded White Meat Chicken Patty With Pasta, Marinara Sauce And Mozzarella Cheese With Vegetables Parmigiana, Chicken Breaded White Meat Chicken Patty With Pasta, Marinara Sauce And Mozzarella Cheese With Vegetables is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breaded White Meat Chicken Patty With Pasta, Marinara Sauce And Mozzarella Cheese With Vegetables Parmigiana, Chicken Breaded White Meat Chicken Patty With Pasta, Marinara Sauce And Mozzarella Cheese With Vegetables is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Crushed Tomatoes In Puree [Water, Tomato Paste, Tomatoes], Parmesan And Romano Cheese From Cow's Milk [Part-skim Milk, Cheese Culture, Salt, Enzymes], Onions, Water, Modified Corn Starch, Garlic, Spices, Tomato Paste, Sugar, Salt, Olive Oil), Breaded Parmesan White Meat Chicken Patty (White Meat Chicken, Breader [Bleached Wheat Flour, Salt, Spices, Yeast, Sugar, Soybean Oil, Palm Oil, Dehydrated Parsley], Water, Batter [Water, Yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonated}, Nonfat Dry Milk, Spices, Dried Whole Eggs], Textured Soy Protein Concentrate, Parmesan Cheese [Part Skim Milk, Cheese Culture, Salt, Enzymes], Salt, Seasoning [Salt, Garlic, Spices, Onion, Red Bell Pepper], Sodium Tripolyphosphate, Flavoring), Cooked Enriched Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Carrots, Broccoli, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Water.

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