Saltie Public Food Database

Pound Cake

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UPC Code 612781000027
Data Source USDA

Nutrition Facts

Package Weight 17 oz/481 g
Serving Sizes 0.167 cake (80g)
cake
Calories 290
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 105mg 35%
Sodium 210mg 9%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 cake of Pound Cake are 53% in carbs, 40% in fat, and 7% in protein.

carbs: 53%
fat: 40%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cake is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cake is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Butter (Cream, Salt), Milk With Vitamin D Added, Contains Less Than 2% Of: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor, Soy Lecithin.

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