Cranberry Jalapeno Dip

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Brand Good & Gather

UPC Code 085239168349

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 30g

Calories 80

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 230mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Cranberry Jalapeno Dip are 26% in carbs, 69% in fat, and 5% in protein.

carbs: 26%

fat: 69%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Jalapeno Dip is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Jalapeno Dip is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Locust Bean Gum And/or Guar Gum And/or Xanthan Gum), Sour Cream (Grade A Cultured Cream), Dried Cranberries (Cranberries, Sugar, Non-hydrogenated Sunflower Oil), Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Natural Flavors, Sugar, Salt, Granulated Garlic, Lemon Juice Concentrate, Onion Powder, Nisin Preparation (To Preserve Quality), Spice, Citric Acid, Xanthan Gum.