Saltie Public Food Database

Teriyaki Beef Jerky

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Brand Our Family
UPC Code 070253267475
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 28g
g
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 540mg 23%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Teriyaki Beef Jerky are 36% in carbs, 12% in fat, and 52% in protein.

carbs: 36%
fat: 12%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Beef Jerky is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Beef Jerky is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Sugar, Water, Contains 2% Or Less Of: Salt, Soy Sauce ([Wheat, Soybeans, Salt], Maltodextrin), Flavors (Includes Celery Powder), Yeast Extract, Citric Acid.

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